Pink Magnolias
I visited my dear cousin over the weekend in Tennessee and I was AMAZED at the beautiful pink magnolia blooms. There are a few Saucer Magnolia trees in a park in the town she lives in and I have never seen witnessed them before. They are definitively the most beautiful blooms I have seen. I […]
Gua Sha
Lately, I’ve been learning more about Gua Sha, which is a traditional Chinese skin scraping technique to help improve circulation. It typically involves scraping a flat or round stone over the skin in upward strokes to promote tissue drainage and to relax the muscles. I was intrigued to practice facial Gua Sha on myself because we often […]