Bath crystals (salts) are fun and simple to make. Creating them requires minimal ingredients and time. The base ingredient is the salt itself to which you can add other things such as dried flowers/herbs, oatmeal, milk powders, and essential oils. I think the key to making soothing bath salts is the kind of salt that […]

Sometimes when I am feeling overwhelmed and need to relax, I like to make bath teas. Bath teas are essentially a mix of flowers, herbs and sometimes sea salt that are placed in a cotton bag, cheesecloth, organza bag, nylon sock or strainer.  I like to tie the bag onto the nozzle of the bathtub so […]

Baths are one of the most amazing things on earth.  I cannot live without a bathtub.  The bath is a safe haven where you can just turn your mind off and relax.  I really love using soaking salts in the bath, particularly when I’m sick.  They help to make the water softer as it wraps […]

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