Blueberry Lemon Marmalade
I like to make this recipe right before Autumn begins when the blueberries have come to their peak. This recipe is a nice amalgamation of blueberries and citrus–lemons and oranges. You can substitute the orange for all lemon or keep the oranges in for a more balanced flavor. Blueberries have wonderful benefits for the skin, […]
Meditation and the Skin
It’s been quite awhile since I have done a post. Life has been busy, but I’m committed to doing at least one post a week now. As life has been so hectic, I have been relying on my meditation and yoga practice a lot more to bring balance and grounding to my life. An early morning meditation […]
Radishes for Healthy Skin~Recipe: Summertime Radish Tartine
Radishes are a root vegetable that have been around for as long as can be remembered and they are known to be a great vegetable for healthy skin. Radishes have a high water content, helping to keep the body hydrated and maintaining moisture in the skin. Radishes also contain Vitamin C, which are known to […]