Facial steams are a great way to cleanse and soften the skin.  You can customize the steam to whatever skin type you have or whatever skin imbalance you are experiencing.  All you need are some skin-friendly botanicals of your choosing, a large bowl, some warm water and a towel.   First, place warm water (the warmer the better) […]

Sometimes when I am feeling overwhelmed and need to relax, I like to make bath teas. Bath teas are essentially a mix of flowers, herbs and sometimes sea salt that are placed in a cotton bag, cheesecloth, organza bag, nylon sock or strainer.  I like to tie the bag onto the nozzle of the bathtub so […]

Although October is my favorite month, spring is my favorite season. In spring, our sense of smell begins to heighten and our bodies begin to reawaken from the dull winter months. Spring is a time for getting outside, planning a garden and possibly shedding a few pounds.  It’s definitely a season of new beginnings.  I recently ordered some seeds […]

Steaming is an underused skincare regimen that has some amazing benefits.  This technique is known to help improve circulation within the skin, clear pores, and softens the skin, which all contribute to a more glowing complexion.  The four ingredients that I like to use in facial steam are chamomile, lavender, rose and mint.  Chamomile is […]