Bath crystals (salts) are fun and simple to make. Creating them requires minimal ingredients and time. The base ingredient is the salt itself to which you can add other things such as dried flowers/herbs, oatmeal, milk powders, and essential oils. I think the key to making soothing bath salts is the kind of salt that […]

Yarrow has been used for thousands of years for skin healing.  Interestingly, these plants have been used on battle-fields since the time of Achilles through the Civil War to stop bleeding in wounds.  In modern times, herbalists continue to use yarrow for healing treatments, due to its anti-inflammatory, anti-microbial and pain relieving properties.  Yarrow contains silica, which helps […]

This time of year, I like to make a potpourri and give it out as gifts so they can be enjoyed during Thanksgiving through the New Year.  I generally use ingredients that can be found at the grocery store, but sometimes I like to make a few unique additions.  Here is how you make it: Ingredients: Oranges […]

This face mask is particularly nourishing during autumn. As the weather cools off and our skin gets a little drier, it’s important to apply a skincare regimen that is extra moisturizing.  This face mask fits well into that regimen.  Pumpkin contains zinc, beta carotene and fatty acids, which are all incredibly beneficial for the maintenance of a clear, […]