Yarrow Healing Salve
Yarrow is one of my favorite little herbs because it has so many healing properties. It is so beneficial in treating minor cuts, burns, and rashes. Some people have skin reactions to yarrow so its best to ensure that your skin doesn’t react negatively to it prior to use. I love to leave this healing salve handy in […]
The Beneficial Effects on the Skin of Spending Quality Time with Animals
One of the greatest things a person can do to help alleviate stress on the mind and body, and hence the skin, is to spend quality time with animals. There have been studies done where it has been discovered that playing with animals can help elevate seratonin and dopamine in the body, which can help calm […]
Ayurvedic Massage & Oil Recipe
The art of ayurvedic oil massage is called Abhyanga and it is an important daily routine in Ayurveda, an ancient Indian health theory and practice that began thousands of years ago. Ayurveda itself is a health practice that is centered on maintaining a balanced body and mind. In this ancient theory, there are a series […]
Cucumber Benefits for the Skin + Cucumber Toner Recipe
The cucumbers in the garden are ready for picking. I am so excited as they are some of my favorite vegetables to grow and to have in the kitchen. As they have such a high water content, they are wonderful to keep the body and skin hydrated, especially when it is hot outside. They are […]