Recently, I was asked what is better for really chapped lips…a lip oil or a lip balm?  I have to say they both are equally important to maintaining a healthy and moisturized pout.  Lip balm contains beeswax and oftentimes butters, which are really beneficial to protecting the skin and locking in moisture.  However, because lip oil does not […]

The art of ayurvedic oil massage is called Abhyanga and it is an important daily routine in Ayurveda, an ancient Indian health theory and practice that began thousands of years ago. Ayurveda itself is a health practice that is centered on maintaining a balanced body and mind. In this ancient theory, there are a series […]