Spending time in salt water can have some amazing benefits for your skin.  Such benefits include reducing inflammation, opening up your pores and fighting off bacteria on the skin.  Salt water contains potassium, magnesium and calcium, which all are great minerals to help assist in skin healing and skin cell regeneration.   What I enjoy most about spending […]

Baths are one of the most amazing things on earth.  I cannot live without a bathtub.  The bath is a safe haven where you can just turn your mind off and relax.  I really love using soaking salts in the bath, particularly when I’m sick.  They help to make the water softer as it wraps […]

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