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Journal
Hydrosols (Botanical Waters): What They Are & Why I Create Them
My love for hydrosols first began many years back when I was introduced to rose water and orange blossom water. Hydrosols are not perfumes, but they really are the ancestors of what are perfumes today. Hydrosols are botanical waters, often called floral waters, and they are created from steam distilling different flowers and/or herbs. The hydrosol is the […]
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Skincare Benefits of Spending Time in the Sea
Spending time in salt water can have some amazing benefits for your skin. Such benefits include reducing inflammation, opening up your pores and fighting off bacteria on the skin. Salt water contains potassium, magnesium and calcium, which all are great minerals to help assist in skin healing and skin cell regeneration. What I enjoy most about spending […]
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Pink Magnolias
I visited my dear cousin over the weekend in Tennessee and I was AMAZED at the beautiful pink magnolia blooms. There are a few Saucer Magnolia trees in a park in the town she lives in and I have never seen witnessed them before. They are definitively the most beautiful blooms I have seen. I […]
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Gua Sha
Lately, I’ve been learning more about Gua Sha, which is a traditional Chinese skin scraping technique to help improve circulation. It typically involves scraping a flat or round stone over the skin in upward strokes to promote tissue drainage and to relax the muscles. I was intrigued to practice facial Gua Sha on myself because we often […]
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MJN Stickers are here =)
New Misha Jo Naturals stickers just came in so if you are interested in getting some just request how many you want in your next order and I’ll put some in your package. Thanks for your love and support! =)
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Swedish Cardamom Buns
Oh Cardamom…is there any spice better? There are lots of spices out there, but few come close to cardamom, in my book. I have used cardamom in my skincare products before because of its skin healing benefits and grounding fragrance; however, the cardamom flavor is what makes these buns over the top good! Interestingly, cardamom […]
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Benefits of Yin Yoga
Of the years that I have been practicing yoga, the style that has seemed to resonate with me most is Yin. I’ve developed a deep appreciation for this practice due to the physical benefits I have seen stem from it. When I was first introduced to Yin, I remember thinking “How hard can stretching be?” Once I […]
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Bee Pollen-Benefits + Recipe
Bee pollen is a natural product that I have been hearing of for awhile, but that I haven’t begun using until recently. Essentially, bee pollen is made by young, baby bees. It is a combination of nectar, honey, pollen and saliva. It is created when the young bees land on flowers. The bees carry these pollen balls back to […]
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Mint for the Skin
Mint is such a versatile plant that can be used in cooking, baking, tea making, and even skincare! I first began experimenting with mint for skincare when I was gifted a little garden mint plant years back. I still have the same plant to this day and I have used it in so many different ways. One […]
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