We Create USDA Organic Skincare, Rooted In Nature, To Help Radiate Your Most Natural Beauty
True Beauty Emanates From Embracing Your Authentic Self
Journal
Practicing Meditation
If you are familiar with yoga, you know how important it is to find a tranquil place to meditate. Also, you know how meditation is really a personal practice. Meditation does not necessarily need to take the form of sitting and closing your eyes. You can take more energizing forms of meditation, such as running, walking or just […]
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Finding the little things that bring you joy
Today, I was just thinking about the little things that bring me happiness and joy. Most who know me know how much I love flowers and the lovely vessels that hold them—vases. I’ve been building a collection of different styles of vases throughout the years and it’s just one of those simple, random things that brings me […]
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Our Misha Jo Naturals Products + Mission
We have six USDA Organic products out at the moment and more are coming in the new year. We have two soothing and refreshing hydrosols, two nourishing balms, a hydrating cleanser and moisturizer, and a healing oil for face and body. Each product has been formulated by me with a lot of thought and sensitivity towards the […]
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Pigeon Pose for Healthy Skin
A main key to having healthy, glowing skin is to keep your anxiety and stress levels regulated in your body and mind. Pigeon pose (Eka Pada Rajakapotasana) is one of the yoga poses that I rely on to release stress, tension, and anxiety from my body. For me, I generally hold my tension in my hips and […]
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It’s Apple Season!
I’m so happy it’s finally Autumn. With Autumn comes apple season. yay! I’m such a huge fan of apples as they taste great and are so beneficial for the body. “An apple a day keeps the doctor away” is really a wise saying as apples are full of vitamins and nutrients that can help keep us healthy. Having a […]
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Ayurveda & Seasonal Eating
I recently wrote an article on my yoga website regarding the Ayurvedic principles of eating in balance with the seasons. In accordance with Ayurveda, eating seasonal produce, including fruits and vegetables, can have positive impacts on your body, including your skin. The theory is that the fresher the produce, the easier it is on your body to […]
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Yoga for Glowing Skin (Viparita Karani)
Legs Up the Wall pose or Viparita Karani (pronounced ‘vip-par-ee-tahcar-AHN-ee’) is one of my favorite yoga poses to practice to maintain clear, glowing skin. Some Hindu scripts say that Viparita Karani reduces wrinkles and delays the aging process. There definitely was some wisdom in this guidance. Viparita Karani is a mild inversion that reverses the flow of blood, […]
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Seaweed for the Skin
Exploring the tidepools has always been a favorite activity since I was little. The best is exploring the tidepools with my nieces and nephews. I really cherish those opportunities. In the tidepools on the west coast, there is typically a bunch of kelp that gathers. I was chatting with one of my nephews recently about […]
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