Skincare Benefits of Spending Time in the Sea
Spending time in salt water can have some amazing benefits for your skin. Such benefits include reducing inflammation, opening up your pores and fighting off bacteria on the skin. Salt water contains potassium, magnesium and calcium, which all are great minerals to help assist in skin healing and skin cell regeneration. What I enjoy most about spending […]
Gua Sha
Lately, I’ve been learning more about Gua Sha, which is a traditional Chinese skin scraping technique to help improve circulation. It typically involves scraping a flat or round stone over the skin in upward strokes to promote tissue drainage and to relax the muscles. I was intrigued to practice facial Gua Sha on myself because we often […]
MJN Stickers are here =)
New Misha Jo Naturals stickers just came in so if you are interested in getting some just request how many you want in your next order and I’ll put some in your package. Thanks for your love and support! =)
Mint for the Skin
Mint is such a versatile plant that can be used in cooking, baking, tea making, and even skincare! I first began experimenting with mint for skincare when I was gifted a little garden mint plant years back. I still have the same plant to this day and I have used it in so many different ways. One […]
Flower Drying
When you want to incorporate dried flowers or any botanical in skincare products, it’s essential that they be dried sufficiently to eliminate water content so as to prevent any fungus or bacteria from growing in your skincare creation. This specifically applies in regards to recipes where there is an oil content. Oil and water generally do not […]
Lemon Balm–A Healing Herb
If you are thinking of starting a little herb garden lemon balm is one to include. It’s truly a healing herb. It’s most commonly found in herbal bedtime/calming teas, but it can also be applied to the skin. As it is antibacterial and anti-inflammatory, it is great for cleansing pores and alleviating redness of the skin. Lemon balm grows […]
Bath Crystals
Bath crystals (salts) are fun and simple to make. Creating them requires minimal ingredients and time. The base ingredient is the salt itself to which you can add other things such as dried flowers/herbs, oatmeal, milk powders, and essential oils. I think the key to making soothing bath salts is the kind of salt that […]
Facial Steaming
Facial steams are a great way to cleanse and soften the skin. You can customize the steam to whatever skin type you have or whatever skin imbalance you are experiencing. All you need are some skin-friendly botanicals of your choosing, a large bowl, some warm water and a towel. First, place warm water (the warmer the better) […]
Bath Tea
Sometimes when I am feeling overwhelmed and need to relax, I like to make bath teas. Bath teas are essentially a mix of flowers, herbs and sometimes sea salt that are placed in a cotton bag, cheesecloth, organza bag, nylon sock or strainer. I like to tie the bag onto the nozzle of the bathtub so […]
Sea Salt for the Skin + Recipe
One of my favorite things to do when I’m by the ocean is to gather up sea water, boil it down to the sea salt and use it in homemade salt scrubs. Sea salt has so many skin-friendly minerals, including calcium, magnesium and potassium. These minerals work to speed up healing and combat bacterial and skin infections. If […]
Yarrow
Yarrow has been used for thousands of years for skin healing. Interestingly, these plants have been used on battle-fields since the time of Achilles through the Civil War to stop bleeding in wounds. In modern times, herbalists continue to use yarrow for healing treatments, due to its anti-inflammatory, anti-microbial and pain relieving properties. Yarrow contains silica, which helps […]
Meditation and the Skin
It’s been quite awhile since I have done a post. Life has been busy, but I’m committed to doing at least one post a week now. As life has been so hectic, I have been relying on my meditation and yoga practice a lot more to bring balance and grounding to my life. An early morning meditation […]
New Product Coming Soon
A new Misha Jo Naturals product is coming in the next month. I will give you a hint…it is going to be a hydrosol, which is another name for a a botanically infused water meant for topical use on the face and body. Hydrosols have been used throughout history for their skincare benefits. They are less concentrated than […]
Benefits of Sunflower Seed Oil for the Skin
Sunflower seed oil is such an amazing oil for the skin. We use it in two of our products—our Mint Balm for Lips and our Rose Peppermint Lip & Cheek Tint. It is truly a magical oil. It is incredibly moisturizing and it has anti-aging, anti-inflammatory and anti-bacterial properties, as well. One of its most powerful attributes is that […]
DIY Pumpkin Face Mask
This face mask is particularly nourishing during autumn. As the weather cools off and our skin gets a little drier, it’s important to apply a skincare regimen that is extra moisturizing. This face mask fits well into that regimen. Pumpkin contains zinc, beta carotene and fatty acids, which are all incredibly beneficial for the maintenance of a clear, […]
Botanical Infusions
Making herbal or floral infused oils is a fun and rewarding process. This time of year is the best time to get picking your flowers and herbs for drying. So once you pick them (one of my favorite flowers to pick and dry is chamomile and calendula) then lay them out on a clean surface covered with […]
Sugar Cane Body Scrub
Exfoliating your skin is essential for removing dead skin cells clogging the skin and exposing new skin cells beneath. This will allow your skin to absorb moisturizing products more easily and will leave your skin looking fresh and glowing. I love to use homemade sugar scrub in the shower at least once a week. Just fyi, it is […]
Yarrow Healing Salve
Yarrow is one of my favorite little herbs because it has so many healing properties. It is so beneficial in treating minor cuts, burns, and rashes. Some people have skin reactions to yarrow so its best to ensure that your skin doesn’t react negatively to it prior to use. I love to leave this healing salve handy in […]
Yoga for Glowing Skin
Can doing yoga benefit the skin? Yes, indeed! Practicing yoga postures (asanas) can increase blood circulation and lead to a reduction of toxins in the body. Poses that increase blood flow and oxygen to the face, such as forward bends and inversions, help to provide you with a gentle radiance, due to the increase in blood circulation to […]
The Beneficial Effects on the Skin of Spending Quality Time with Animals
One of the greatest things a person can do to help alleviate stress on the mind and body, and hence the skin, is to spend quality time with animals. There have been studies done where it has been discovered that playing with animals can help elevate seratonin and dopamine in the body, which can help calm […]