The winter solstice begins on December 21st and much like the autumn season, winter is about allowing our bodies to enter a resting period.  During winter, things in nature take a rest as snow falls and lakes and rivers freeze.  This resting is essential because winter is about conservation and storage, which allows healing and regeneration in time […]

Lately, I’ve been reading some books on Feng Shui and Chinese Medicine, which both teach us how to harness energies to harmonize ourselves with our environments.  During my studies, I have learned about the energetic practices to implement during each season so that we can be in better balance, both mentally and physically.   In Chinese medicine, […]

Plums are at their peak in Southern Utah right now so I wanted to do a post highlighting them.  Plum oil is up and coming as a skincare ingredient, due to containing omega fatty acids, such as Vitamins A & E, which help to hydrate, heal and refine the skin. Plum kernel oil is an ingredient […]

Around this time of year, I love to put the focus on roses.  It isn’t the season for growing roses, but it is the time when I most use the roses that I have preserved from the summer’s harvest.  In particular, I love to make rose water (or rose hydrosol) from dried rose buds and petals.  Most often, […]

I have never been one to grow flowers purely for decorative purposes.  I like to know that I can use whatever I grow in something, whether it be a skincare or culinary recipe.  The three flowers I love to grow in Utah that are not only beautiful but can be used for other purposes are calendula, chamomile […]

Those who know me know how much I love sea salt.  I love to bathe with it, cook with it, and make scrubs with it.  I love sea salt so much because of the benefits it can have on your skin.  It has antibacterial properties that are pore cleansing.  Also, the magnesium, sodium, potassium, and calcium in sea salt, […]

Recently, I was asked what is better for really chapped lips…a lip oil or a lip balm?  I have to say they both are equally important to maintaining a healthy and moisturized pout.  Lip balm contains beeswax and oftentimes butters, which are really beneficial to protecting the skin and locking in moisture.  However, because lip oil does not […]

We have six USDA Organic products out at the moment and more are coming in the new year.  We have two soothing and refreshing hydrosols, two nourishing balms, a hydrating cleanser and moisturizer, and a healing oil for face and body.  Each product has been formulated by me with a lot of thought and sensitivity towards the […]

I’m so happy it’s finally Autumn.  With Autumn comes apple season. yay!  I’m such a huge fan of apples as they taste great and are so beneficial for the body.  “An apple a day keeps the doctor away” is really a wise saying as apples are full of vitamins and nutrients that can help keep us healthy.  Having a […]

My love for hydrosols first began many years back when I was introduced to rose water and orange blossom water.  Hydrosols are not perfumes, but they really are the ancestors of what are perfumes today.  Hydrosols are botanical waters, often called floral waters, and they are created from steam distilling different flowers and/or herbs.  The hydrosol is the […]

Spending time in salt water can have some amazing benefits for your skin.  Such benefits include reducing inflammation, opening up your pores and fighting off bacteria on the skin.  Salt water contains potassium, magnesium and calcium, which all are great minerals to help assist in skin healing and skin cell regeneration.   What I enjoy most about spending […]

Lately, I’ve been learning more about Gua Sha, which is a traditional Chinese skin scraping technique to help improve circulation.  It typically involves scraping a flat or round stone over the skin in upward strokes to promote tissue drainage and to relax the muscles.  I was intrigued to practice facial Gua Sha on myself because we often […]

New Misha Jo Naturals stickers just came in so if you are interested in getting some just request how many you want in your next order and I’ll put some in your package. Thanks for your love and support! =)

Mint is such a versatile plant that can be used in cooking, baking, tea making, and even skincare!  I first began experimenting with mint for skincare when I was gifted a little garden mint plant years back.  I still have the same plant to this day and I have used it in so many different ways.   One […]

When you want to incorporate dried flowers or any botanical in skincare products, it’s essential that they be dried sufficiently to eliminate water content so as to prevent any fungus or bacteria from growing in your skincare creation.  This specifically applies in regards to recipes where there is an oil content.  Oil and water generally do not […]

If you are thinking of starting a little herb garden lemon balm is one to include.  It’s truly a healing herb.  It’s most commonly found in herbal bedtime/calming teas, but it can also be applied to the skin.  As it is antibacterial and anti-inflammatory, it is great for cleansing pores and alleviating redness of the skin.  Lemon balm grows […]

Bath crystals (salts) are fun and simple to make. Creating them requires minimal ingredients and time. The base ingredient is the salt itself to which you can add other things such as dried flowers/herbs, oatmeal, milk powders, and essential oils. I think the key to making soothing bath salts is the kind of salt that […]

Facial steams are a great way to cleanse and soften the skin.  You can customize the steam to whatever skin type you have or whatever skin imbalance you are experiencing.  All you need are some skin-friendly botanicals of your choosing, a large bowl, some warm water and a towel.   First, place warm water (the warmer the better) […]

Sometimes when I am feeling overwhelmed and need to relax, I like to make bath teas. Bath teas are essentially a mix of flowers, herbs and sometimes sea salt that are placed in a cotton bag, cheesecloth, organza bag, nylon sock or strainer.  I like to tie the bag onto the nozzle of the bathtub so […]

One of my favorite things to do when I’m by the ocean is to gather up sea water, boil it down to the sea salt and use it in homemade salt scrubs.  Sea salt has so many skin-friendly minerals, including calcium, magnesium and potassium.  These minerals work to speed up healing and combat bacterial and skin infections.  If […]