Ayurvedic Gatorade
Since I’ve been studying more on Ayurveda, I came across a recipe for an Ayurvedic hydrating drink in a book called “The New Ayurvedic Kitchen-What to Eat for How You Feel” by Divya Alter. This drink recipe stuck out to me as it’s often referred to as “Ayurvedic Gatorade”. As it’s so important to keep hydrated for […]
Flower Drying
When you want to incorporate dried flowers or any botanical in skincare products, it’s essential that they be dried sufficiently to eliminate water content so as to prevent any fungus or bacteria from growing in your skincare creation. This specifically applies in regards to recipes where there is an oil content. Oil and water generally do not […]
Staying Hydrated in the Warmer Months + Water Infusion Recipe
With the warm weather coming its so important to ensure that your skin and body are getting full hydration. This can be particularly challenging when you live in a super dry climate like Southern Utah and the other southwestern states. The first tip, albeit obvious, is to make sure you are getting enough water each day. I try […]